Inspired Health with an inspired team
Jackie Schlamp - Founder
RMT since 2003
Infant massage instructor
Manual Osteopathic Therapist since 2022
Jackie believes women are tremendously powerful, and sometimes we just need the right environment and support to discover our potential.
As a busy parent, volunteer, and entrepreneur, she understands how important it is to keep your body in its best shape.
Training and specialization:
Advanced Remedial Massage—Western College of Remedial Massage Therapies
Prenatal massage
Infant and pediatric massage
Treating headaches and migraines
Manual Osteopathic Therapy Program—Manual Osteopathic College of Canada
Jess Brewster
RMT since 2023
With a passion to help women and pregnant people, Jessica Brewster brings relief and education to her clients. Her skill in massage therapy will help release your tight tissue, sometimes in surprising ways as she maps the connections between muscles and where your discomfort really begins. Her gentle practice heals and regenerates by increasing blood flow and awakening the muscles. Then she will help you learn more about your body and how you can stretch and move at home to maintain the relief you feel in treatments!
Training and specialization:
Prairie College of Massage Therapy
Treatment of the pregnant pelvis
Karrie Derbyshire
Counsellor since 1993
Karrie provides counselling to individuals, couples and families that are seeking more positive connections in their relationships. She understands that relationships are a central part of people’s lives and when individuals feel stress or conflict in their relationships, it can affect their happiness and ability to function in their day to day lives. Her counselling approach is collaborative, and strength based.
Training and Specializations:
Registered Member of Saskatchewan Association of Social Workers (SASW)
Masters in Social Work
Structural Family Therapy
Prepare/Enrich Facilitator (Marriage preparation and enrichment)
Gottman Method Relationship Therapy
Solution Focused Brief Therapy
Angela Coku
RMT
Manual Osteopathic Therapy student
Angela is very passionate about her clients. She constantly needs to figure out where dysfunction, injury, pain and other symptoms are coming from. She specializes in chronic pain relief. Angela plays lots of volleyball and really cares to give those post-treatment exercises and self-care tips that will help you achieve your goals.
Training and Specializations:
Prairie College of Massage Therapy
Student: Manual Osteopathic Therapy Program—Manual Osteopathic College of Canada
Ilona Logan
RMT since 1997.
Ilona Logan is a Registered Massage Therapist with nearly three decades of experience specializing in therapeutic massage, trigger point therapy, and precision, results-focused treatments. Over the years she has worked in both clinical and wellness settings, including owning her own clinic in small-town Saskatchewan and later supporting patients in healthcare roles such as phlebotomy and Medical Laboratory Assisting. Those experiences strengthened her understanding of the body, pain patterns, and the importance of evidence-informed care—ultimately guiding her back to her true passion: massage therapy.
Now practicing in Regina, Ilona is dedicated to helping clients reduce pain, move better, and feel deeply supported in their healing journey. She integrates continuing education, advanced techniques, and a calm, compassionate presence to deliver treatments tailored to each client’s needs. Her work is grounded in professionalism, intuition, and long-term commitment to client well-being.
• Graduated from The Professional Institute of Massage Therapy 1997
• MLD Manual Lymphatic Drainage (Dr Vodder method)
• Cupping Therapy
Pam Retzer
I am a Registered Nurse with over 20 years of experience in chronic care, patient education and maternal and infant health. Throughout my career, I have been committed to supporting individuals and families with compassion, practical guidance, and evidence-based care.
I am currently a qualifying Certified Nurse Psychotherapist, practicing from a Cognitive Behavioural Therapy (CBT) perspective. My approach is grounded in creating a safe, non-judgmental, and collaborative space where you can explore your challenges, build on your strengths, and work toward meaningful change. I believe that healing and growth are possible with the right support, and I am here to help you navigate emotional pain, overcome obstacles, and achieve your personal goals.
I bring both professional expertise and lived experience to my practice, including supporting neurodivergent individuals and families. I am especially passionate about working with women as they navigate anxiety, depression, burnout, and life transitions such as parenting, caring for aging parents, perimenopause, and career change.
My work is strength-based and client-centered, focused on empowering you with tools, insight, and confidence to move forward in a way that feels authentic and sustainable. I offer a free 15-minute consultation, giving you a chance to connect, ask questions, and see if working together feels like the right fit for you.